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The first trailer for the comedy "We - the Millers" with Jennifer Aniston caused a lot of talk in the press, and the main subject of discussion was, of course, the person is an actress - not so much her unexpected role as a great physical form in which the actress appeared on the screen. To achieve a "figure of a stripper," Aniston has come for help to the beloved trainer Mandy Ingber, and this, in turn, hastened to share with the public the secrets of stellar workouts.
It turned out that the actress was engaged by well-known program Ingber Yogalosophy - szhiroszhigayuschih training representing a mix of yoga and toning cardio exercises:
"Yogalosofiya" combines traditional yoga with ACCA toning exercises. It turns yogo-training.
But, as Mandy to achieve brilliant results, in which the audience will be able to see all the beauty in September of this year (when the "Millers" will be in the car), Jennifer had to work not only on the body, but also the thoughts:
you should send a positive signal to your body, and not to abuse and harass yourself.
philosophy of "fitness for Ingber" consists of five elements: the love of his body, setting short-term goals, healthy choices, rendering his best condition, and support others and accepting support from them.
By the way, recently published a book dedicated to the "Yogalosofii" by Ingber (edition promises a "new body" 28 days), the presentation of which, except for an old girlfriend Jennifer, visited other wards Mandy - Kate Beckinsale and Courtney Cox.
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| Jennifer Aniston |
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| Jennifer Aniston and Mandy Ingber |
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